One new perspective to help you reduce the emotional charge behind thoughts or memories. Of course there are other methods and I have much more to share, but I have found that this issue is quite common and causes people to struggle a lot more in life. Hopefully this video can help to loosen off this pattern. If for some reason it is not clear, or you cannot get the desired effect, just make contact and we can help you more directly. Don't just sit there and suffer when there may be another option to learn something new.